• Watling Medical Centre

Keep active and healthy

Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke. Research shows that physical activity can also boost self-esteem, energy, mood and sleep quality.

These NHS exercise videos, lasting 10-45min have been created by fitness experts https://www.nhs.uk/conditions/nhs-fitness-studio/?tabname=pilates-and-yoga

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We have ordered flu jabs for our eligible patients, so please do kindly book in if you meet the criteria (see adjacent). You can book a flu jab appointment directly online via the NHS app or Patient a

Telephone triage appointments

Please note all appointments are being telephone triaged - please do not to attend the surgery if you do not have a pre-arranged appointment.